Pilates is a form of exercise which strengthens the body, keeping it flexible, symmetrical and aligned, with good posture – all powered by creating a strong core area in the middle of the body.
For questions, call 636-282-2380, or visit the Rec Center in person to speak to a Front Desk Staff Member.
Classes are 8 weeks long.
Class Session Schedule | ||||
---|---|---|---|---|
Day | Time | Wks | Resident | Non-Resident |
Wed | 10:30 – 11:30 am | 8 | $56 | $64 |
Thu | 4:45 pm – 5:45 pm | 8 | $56 | $64 |
May be taken with Fitness Punch Pass ($100 for 13 classes) |