H2O Boot Camp is not your typical water exercise class or even boot camp!
This class will maximize both cardio and strength training while giving you a full body workout through interval training.
Although it is easier on your joints by using water as resistance, it is a high-intensity class. Come join our Camp and see the results!
For questions, call 636-282-2380, or visit the Rec Center in person to speak to a Front Desk Staff Member.
Classes are 8 weeks long.
Class Session Schedule:
| Day | Time | Resident | Non-Resident |
|---|---|---|---|
| Tue or Thu | 6:15 – 7:00 pm | $40 | $48 |
Adult Aquatic Fitness classes are not included in your membership.
